🧮 MaumCalc
⚙️
Basal Metabolic Rate
Calculate daily basal metabolic rate
Age
Height (cm)
Weight (kg)
Gender
Male
Female
Activity Level
Sedentary (office job)
Light exercise (1-3x/week)
Moderate exercise (3-5x/week)
Active (6-7x/week)
Very active (athlete)
Calculate BMR 🔥
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