🚀 2025 Enhanced Fitness Calculator
  • Updated MET values from ACSM & NIH 2025 guidelines
  • AI-powered wellness scoring system
  • 18 popular US exercises with intensity variations
  • Imperial/Metric system toggle
  • Personalized recommendations based on fitness goals

⚡ Quick Duration Select

🚀 This calculator uses 2025 updated MET values from ACSM and NIH guidelines.

Individual results may vary based on fitness level, body composition, and health conditions.

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